Udo's Choice / blog

Udo’s Oil DHA 3·6·9 Blend
EFAs

Udo’s Oil DHA

Our multiple award-winning blend of 100% plant-based, unrefined, organic omega-3, -6, and -9 food oils with added DHA from algae Udo’s Oil DHA 3·6·9 Blend

Číst více »
Beyond Greens
Beyond Greens

Beyond Greens

Beyond Greens is vitalising blend of dried organic fermented barley, oat, wheat and alfalfa grasses, combined with algae, and carefully selected spices, vegetables and seeds. Rich in naturally occurring

Číst více »
Pumpkin soup recipe
Udo's Choice Recipe

Pumpkin soup recipe

Ingredients 2 tbsp olive oil 2 onions, chopped 1 pumpkin or squash, peeled, and chopped into chunks 700ml vegetable stock or chicken stock 150ml Double cream 2tbsp

Číst více »
Breakfast with Udo's Oil
Omega 3

Breakfast with Udo’s Oil

You know saying „You are what you eat“ or „Breakfast is the most important meal of the day“. I listened to this from my parents

Číst více »
Omega 3
Beauty

Udo’s Oil for beautiful skin

Get healthy fats. Soft, smooth, healthy, beautiful skin requires healthy fats. Why? Fat-soluble nutrients require them. What to get: Healthy fats. While damaged fats contribute

Číst více »
Udo`s Oil Blend
Digestion

Importance of Probiotics

Probiotics have become one of the hottest supplements on the market and for good reason! It seems like most health experts are calling probiotics the

Číst více »
How to use Udo's Oil
Omega 3-6-9

How to use Udo’s Oil

Do you get enough healthy fat? Many people don’t consume enough, especially essential omegas. Omega-3, -6 and -9 oils are safe to use in meals

Číst více »