Smoothie inspiration

If you want to begin your day in the best possible way then you should start with super healthy and tasty smoothie. Just make sure to include Udo’s Choice Oil Blend Omega 3-6-9 for extra nutrients and Omega 3 fatty acids. Smoothies are great and easy way to feed your body with necessary nutrients and vitamins. And also amazingly tasty!

I will share with you one of my recipes. It is very easy to make especially for busy mornings. You can use fresh or frozen fruit, on depend the season. You can also use different fruit if you like. Don`t be afraid to experiment with your taste.

100ml Orange Juice or water (I prefer water but if I wanna use orange juice than I will use fresh oranges and squeeze the juice from them)

1 Banana

100g Strawberries

50g Blueberries

50g Raspberries

2 tsp Natural yogurt

1 Thin slice of cantaloupe

2 tbsp Udo`s Oil Blend Omega 3-6-9

1 tsp Chia seeds ( optional )

Udo`s Oil Blend Smoothie
Udo`s Oil Blend Smoothie

www.florahealth.com

www.udoschoice.cz

www.martin-petro.blogspot.cz

 

 

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