Udo`s 3-6-9 Oil Blend

Udo`s 3-6-9 Oil Blend is quite simply the best quality product of its kind in the marketplace today. It has been developed for people who want all the good Omega fats they need, in a balanced ratio – without killing any fish to get it!

Omega 3 mastne kyseliny
Udos Oil Blend Omega 3 6 9

Udo’s 3-6-9 Oil Blend® is a special blend of carefully chosen, natural, unrefined, EFA-rich oils with a pleasant, nutty, buttery taste. It contains oils from fresh, certified organic flax, sesame, sunflower and evening primrose seeds as well as oils from rice and oat germ, formulated as a unique blend of beneficial ingredients for major health benefits. This oil blend has added non-GMO soy lecithin, which improves oil digestion and provides the building materials for healthy cell membranes. Udo’s 3-6-9 Oil Blend® also contains medium chain triglycerides from Coconut Oil, which are easy to digest.

Udo`s Oil Blend
Udo`s 3-6-9 Oil Blend

Most people are aware that Essential Fatty Acids are indeed essential for good health. But most people also believe the best source is fish oil! Recent studies have shown that many fish oil products are failing to provide the nutrient quantity and quality they claim on their labeling, indicating that many consumers are wasting their money buying products that are full of damaged, rancid oils. This is mostly due to the high-volume, mass-production methods that pay little attention to the quality of the oil, ignoring the delicate nature Omega Fatty Acids and the requirement to protect them from heat and light.


Udo’s 3-6-9 Oil Blend® is pressed and filtered in a state-of-the-art, low heat, light and oxygen-free environment to maximize stability and provide nutritional value and freshness. Nitrogen purged, amber glass bottles are filled with the oil blend and then nitrogen flushed to eliminate oxygen. The bottles are then capped and packed in a box to further protect the ingredients and ensure the highest possible quality. You will always find Udo’s 3-6-9 Oil Blend in the fridge rather than on the shelf to ensure maximum freshness. The majority of oils found in supermarkets have been damaged by heat, light and oxygen and modern processing practices, so our quality and packaging are very important.


Why do we need Essential Fatty Acids?


If you wish to travel the path to true health, there are two substances which can only be found in fat that are just as necessary to our survival as proteins, carbohydrates, vitamins and minerals – the Essential Fatty Acids:


Alpha-Linolenic Acid (ALA) from the omega-3 family, and

Linoleic Acid (LA) from the omega-6 family.

Every living cell in the body needs these Essential Fatty Acids (EFA’s). They are so important they are known as “Foundational Fats”. However, the body can’t make these fats on its own, so they must be consumed directly from a food source.


The issue at hand is to help you find the best possible source of essential fatty acids and to integrate them into your daily diet. Udo’s 3•6•9 Oil Blend® is such a food source, delivering a balanced 2:1:1 ratio of omega-3 to omega-6 and omega-9 Essential Fatty Acids (EFA’s).


Udo’s 3-6-9 Oil Blend® is:


a certified organic culinary oil

the ideal balance of omega-3 and Omega-6 EFAs

a food – not a supplement

light-tasting with a pleasant, nutty flavour

made with your health in mind

fresh-pressed with great care

protected from heat, light and oxygen

bottled in glass rather than plastic


Udo’s 3-6-9 Oil Blend® contains:


Flax seed oil: one of the richest vegetarian sources of omega-3

Sunflower seed oil: deliciously rich in omega-6

Sesame seed oil: lots of omega-6 and omega-9, antioxidants and phytosterols

Coconut oil: rich in antioxidants and lauric acid, an immediate energy source

Evening primrose oil: provides a rich source of GLA, polyphenols and other antioxidants

Soy lecithin: GMO-free, helps ingredients stay blended and helps the body break down fats

Rice and oat bran and germ oils: rich in oil-soluble phytonutrients- a major source of polyphenols, phytosterols and antioxidants

Mixed tocopherols: A high gamma-blend of vitamin E to protect the oils and preserve freshness



Suggested use – Oil:


Shake gently before use, any cloudiness is natural. Keep refrigerated at all times to ensure freshness.

1-3 tablespoons daily, with meals will give you optimum benefit. Start with one tbsp per day and gradually increase to one tbsp for every 25kg of body weight per day.

Udo’s Oil can be added to cold or warmed foods. Do not overheat or use oil for frying, as this can damage the fragile fatty acids.


Suggested Use – Capsules:


Capsules are also a convenient alternative for those on the move or going on holidays. Take 2-6 capsules daily with meals. Ideal for travelling and active lifestyles.

Martin Petro

Wnbf Pro Natural Bodybuilding Champion