How to use Udo's Oil
How to use Udo’s Oil
Do you get enough healthy fat? Many people don’t consume enough, especially essential omegas. Omega-3, -6 and -9 oils are safe to use in meals for the whole family, not…
Flora's Probiotics
Probiotics and why you might need them
Probiotics have become one of the hottest supplements on the market and for good reason! It seems like most health experts are calling probiotics the panacea for every ailment, that…
Breakfast - Udo's Oil Blend
Breakfast of the Champions
Porridge oats with mixed berries & Udo's Oil Blend Breakfast is the most important meal for most of the people - especially for sporty and active people. You need the…
Green Smoothie
Green smoothie
Everything is turning green—including our smoothies! Greens such as lettuce, kale, and arugula/roquette are now everywhere. Some studies show that green veggies can help our bodies to carry out biotransformation,…
Oil the machine
Udo’s Oil Blend-Oil the machine
Whether you’ve made a resolution to lose weight, get healthier, fitter, or just feel better overall, there’s no better time to start than today. We know that sometimes your brain…
Flora Probiotics
Are Probiotics necessary?
Taking a probiotics: Improves the balance of beneficial bacteria in the gut and vagina* Strengthens immune response* Enhances regularity and bowel comfort* The only catch is that the improvements are…
Digestive Enzyme
Digestive enzymes
Digestive enzymes seem pretty straightforward. They’re enzymes, and they help your digestion. But what are digestive enzymes, exactly? If you remember the word “enzyme” from your high school biology class,…
Adults Probiotic
Probiotics & Gut bacteria
Probiotics & Gut bacteria Allergies and hay-fever have not always been a human trait. In fact, they’re relatively new to us. Seasonal allergies may have begun as recently as the…
Travel Healthy with Flora
Travel Healthy over the Holidays
Travel Healthy Nothing spoils holiday travels like feeling under the weather. Being hit with an immune challenge can make you want to crawl into bed. Try these six tried-and-true tricks…
Gut bacteria
Gut bacteria
Imbalance in gut bacteria The prevalent uses of antibiotics, especially for a prolonged period of time, chronically, or starting from a young age have a huge impact on our gut…
