Udo's Choice / blog

Udo`s Oil Blend
Digestion

Importance of Probiotics

Probiotics have become one of the hottest supplements on the market and for good reason! It seems like most health experts are calling probiotics the

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How to use Udo's Oil
Omega 3-6-9

How to use Udo’s Oil

Do you get enough healthy fat? Many people don’t consume enough, especially essential omegas. Omega-3, -6 and -9 oils are safe to use in meals

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Breakfast - Udo's Oil Blend
UDO'S CHOICE

Breakfast of the Champions

Porridge oats with mixed berries & Udo’s Oil Blend Breakfast is the most important meal for most of the people – especially for sporty and

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Nezaradené

Green smoothie

Everything is turning green—including our smoothies! Greens such as lettuce, kale, and arugula/roquette are now everywhere. Some studies show that green veggies can help our

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Flora's Probiotics

Are Probiotics necessary?

Taking a probiotics: Improves the balance of beneficial bacteria in the gut and vagina* Strengthens immune response* Enhances regularity and bowel comfort* The only catch

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Digestive Enzymes

Digestive enzymes

Digestive enzymes seem pretty straightforward. They’re enzymes, and they help your digestion. But what are digestive enzymes, exactly? If you remember the word “enzyme” from

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Digestion

Probiotics & Gut bacteria

Probiotics & Gut bacteria Allergies and hay-fever have not always been a human trait. In fact, they’re relatively new to us. Seasonal allergies may have

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