Udo's Choice / blog

Omega 3

Udo’s Oil for beautiful skin

Get healthy fats. Soft, smooth, healthy, beautiful skin requires healthy fats. Why? Fat-soluble nutrients require them. What to get: Healthy fats. While damaged fats contribute

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Udo`s Oil Blend

Importance of Probiotics

Probiotics have become one of the hottest supplements on the market and for good reason! It seems like most health experts are calling probiotics the

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How to use Udo's Oil
Omega 3-6-9

How to use Udo’s Oil

Do you get enough healthy fat? Many people don’t consume enough, especially essential omegas. Omega-3, -6 and -9 oils are safe to use in meals

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Breakfast - Udo's Oil Blend

Breakfast of the Champions

Porridge oats with mixed berries & Udo’s Oil Blend Breakfast is the most important meal for most of the people – especially for sporty and

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Green smoothie

Everything is turning green—including our smoothies! Greens such as lettuce, kale, and arugula/roquette are now everywhere. Some studies show that green veggies can help our

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Flora's Probiotics

Are Probiotics necessary?

Taking a probiotics: Improves the balance of beneficial bacteria in the gut and vagina* Strengthens immune response* Enhances regularity and bowel comfort* The only catch

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