Právě si prohlížíte Banana pancakes
Banana pancakes

Banana pancakes

Banana pancakes with berries and Udo`s Oil Blend

Banana pancakes
Banana pancakes

INGREDIENTS

1 Banana

2 Free Range Eggs, plus 1 Egg White

2 Tablespoons Flax Seeds

A teaspoon of cinnamon

1 tbsp Udo’s Oil Blend

2 teaspoons of coconut oil

FOR THE SAUCE

1 tsp of honey

50g of raspberries

50g of strawberries

METHOD

Mash the banana and crack the eggs into it, stirring until the mixture becomes somewhat homogenized.

Heat a frying pan on medium heat and pour the coconut oil. Flip the pancakes after about 25 seconds or when it browns.

 

FOR THE SAUCE

Place raspberries and strawberries in a small saucepan and bring to medium heat.

Once bubbling, reduce heat slightly and use a wooden spoon to mash the fruits.

Continue cooking over medium-low heat for few minutes then add in the honey and pour over the pancakes, drizzle with Udo`s Oil Blend and enjoy!

Super healthy, delicious and very simple snack for anytime occasion! Organic and home made. Everyone will love it 🙂 For me it`s pancake day almost every weekend!

www.florahealth.com

www.coachmartinus.com

Udo's Choice Czech

Udo's Choice Czech and Slovakia

Napsat komentář

This site uses Akismet to reduce spam. Learn how your comment data is processed.